Health HQ Insider

Health HQ Insider

LOCK-IN BOT

An AI assistant that gets you locked in

Noah Ryan's avatar
Noah Ryan
Jan 30, 2026
∙ Paid

Gm Gents, here’s the personal productivity bot I use to LOCK TF IN (see below post for reference)

Its hard to lock in when you don’t know what you’re locking in on. Even harder when you have 101 things circulating through your brain that you COULD do. This is debatably one of the best use cases for AI: Outsourcing redundancy

What this bot does:

  • Elminates: Decision Fatigue: Tells you exactly what to do next

  • Matches tasks to your energy: Creative work when you're sharp, admin when you're drained

  • Breaks down overwhelm: Turns big tasks into micro-actions you can start immediately

  • Keeps you focused: Clear completion signals so you know when to move on

  • Connects to your goals: Every task loops back to why it matters

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