The Pro-Androgen Playbook
How to craft a lifestyle that makes high T inevitable
Gm gents. Take a look at these two photos
Two and a half years between these. Low-T Lifestyle on the left. High-T on the right.
This was the photo that told me something was wrong. I was doing EVERYTHING right but was deteriorating by the day.
I was convinced by my surroundings that being High-T was wrong (what happens when you go to a liberal college).
So I started over. Learned about the endocrine system, Understood how our environment dictates our biology and thoughts impact our hormones. Then I went & lived it.
I embraced the pro-androgen lifestyle.
This post will give you the Pro-Androgen playbook. How to craft a lifestyle that makes high-T inevitable. But first we need to understand why we have androgens in the first place
What are Androgens?
Androgens (Testosterone & its metabolites) are the male sex hormones. They’re what make men, men. Deep voice, muscle mass, body hair, etc. But the physiological benefits pale in comparison to the mental benefits:
Confidence
Decisiveness
Mental Clarity
Stamina & Energy
Controlled aggression
Libido
It’s impossible to be your best self if your hormones are out of whack. It will change the way you look, the way you feel, and even the way you think. You’ll treat the world differently & the world will treat you differently in exchange.
