Health HQ AMA 14 + Giveaway
All Your Questions, Answered Expeditiously (Plus Objective Nutrients Giveaway)
Gm Everybody! New AMA and giveaway for you all.
This months giveaway is with Objective Nutrients. This is the vitamin B1 I use and recommend for the shredmaxxing protocol. No fillers and a rare bioavailable form of thiamine (TTFD)
Every like, comment, and restack on recent posts counts as a vote. Multiple winners will be picked randomly from engagements
If you haven’t already, go through and read some of the old AMA’s. There’s some absolute gems in there:
Rules:
One Question per person
Go through all my previous articles
Search my Twitter (use advanced search: “from:@noahryanco”)
No medical advice
Other than that, Ask away
what would utopia look like to you?
What are your favorite exercises to be more explosive and to help with martial arts??