When stacking supplements what’s a golden rule for cycling time on / off? Recently started to cycle off of shilijit (I was doing 400mg resin tablets for about 6 months straight) and am now cycling butea superba - except this time I’m only taking it 5 on (Mon-fri) and 2 off (sat/sun)
Can you share some information on the specific equipment in your outdoor weights setup or what you consider to be the ideal outdoor weight setup (if slightly different from your current setup)?
what would utopia look like to you?
What are your favorite exercises to be more explosive and to help with martial arts??
When stacking supplements what’s a golden rule for cycling time on / off? Recently started to cycle off of shilijit (I was doing 400mg resin tablets for about 6 months straight) and am now cycling butea superba - except this time I’m only taking it 5 on (Mon-fri) and 2 off (sat/sun)
You said that your anhedonia and depersonalization got significantly better, could you explain what you did? It would help me a lot!
What are you doing to keep your nnEMF and blue light exposure in check?
How to get rid of stress completely and have very high testesterone ?
Whats a full day of eating on a fat refeed day / week. Do you still use carbs at least pre workout? FTN? Fruit juice & glycine before bed?
How much of a carb macro cycle or amount would we use for a Training day vs a Cardio mobility day?
Can you share some information on the specific equipment in your outdoor weights setup or what you consider to be the ideal outdoor weight setup (if slightly different from your current setup)?
Besides The 4 hour work week, what are your top books for biz and life?