Fellas, great convo with Phil Daru. Phil's a former MMA fighter turned world-class Strength & Conditioning coach. He's also a prolific content creator, dropping gems weekly on his Youtube (DaruStrong). We talk about his path from football player to fighter to gym owner to online content creator.
Check Phil Out:
Phil Daru (@darustrong) on Instagram instagram.com/darustrong
Website https://darustrong.com/
The road to coaching MMA champions | Phil Daru